200 Hour Yoga Alliance Vinyasa & Yin Yoga Teacher Traini

Become a Confident, Conscious Teacher — Rooted in Wisdom, Guided by Integrity

At Threaded Elements Yoga, our 200-hour Yoga Teacher Training is more than just a certification — it’s a transformative journey into the heart of yoga. Rooted in the principles of Ahimsa (non-harming), inclusivity, and intelligent sequencing, this training is designed to empower you to teach with clarity, confidence, and compassion.

Whether you feel called to teach or simply want to deepen your practice, our comprehensive curriculum includes:

• A teaching approach that centers emotional awareness, choice, and personal agency
• Study of Vinyasa, Yin, and Yoga for longevity — with emphasis on accessibility, adaptability, and sustainable movement for all bodies
• Introduction to Ayurveda, yoga’s sister science, to support balanced and intentional living
• Functional anatomy, energetics, and practical sequencing rooted in real-world teaching
• Verbal and hands-on cueing that meets students where they are
• Deep grounding in yoga philosophy, meditation, and pranayama
• A supportive community, mentorship, and the opportunity to grow your voice as a teacher

Why We Offer This Training
We believe yoga changes lives — and that conscious, well-prepared teachers help carry this tradition forward in meaningful ways. Our training honors both tradition and evolution, blending timeless wisdom with a modern understanding of bodies, nervous systems, and the human experience.

Join Us
If you’re ready to deepen your practice, expand your perspective, or step into the role of teacher, we’d love to walk this path with you. Come as you are. Leave grounded, skilled, and inspired.

🌀 We are now accepting applications. Space is limited.
Join our interest list or apply now to begin your journey.